Day 1: Starting the challenge

Got my Slim Diet patches through in the mail today. Couldn't wait to open them and get started!

I was pleased to see that the patches were hygienically sealed so I didn't have to worry about putting germs on my skin.

If you want to join me on the challenge then please buy directly from the Slim Diet patch site to be sure you are getting the genuine article.

Four patches on a strip

The patches come with an instruction leaflet but to be honest you don't really need instructions. Just put one patch on per day, anywhere you like. I wore my first patch on my upper arm but you can easily wear them on your thigh, back wherever you like.

I wasn't sure what the patches would look like. I was hoping they wouldn't be too big or obvious. I was pleasantly surprised to see the size is quite small (just over an inch square) and white so very discreet. The picture to the right should give you an idea of the size compared to that of my hand (very small!).

As its day one, I think its only right for me to include some “Before” pictures so I can see the difference when I get to the end of my weight loss challenge. Beware! Not for the faint hearted.

As you can see from the pictures below the areas I need to work on most are my stomach and hips, although losing weight off my thighs and arms would be very welcome too.

“Before” Side View
“Before” Front View

Just about to head off to work, will update you all with my first day experience of the Slim Diet patch.

Click here to find out how I got on after my first day

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